“Weight!” Is it really all about Running?

“Among competing hypothesis, the one with the fewest assumptions should be selected.” — Ockham’s Razor I posted this quote a few days ago pointing out that while I can research to the high heavens why my back hurts (as if someone is putting kneedles into it or my knees ache like someone has been hitting…

TR: You want the foam? You got the foam…and orthotics?

So the big story of my running life over the past 24 hours was centered around the information I recieved from the physical therapist I met with yesterday. She said I had flat feet and this was to blame for all these nagging injuries of the last few months (somewhat of a relief I think…

Seeing Light when it’s Dark!

I recently posted that I was testing out a new product from XX2i – a pair of sunglasses called the Australia’s. These were given to me through my ambassadorship with Bibrave to wear and report back to the masses on. Further, you probably have seen this promotional code posted of late and over the past…

5 for Friday: Back pain!

If something is important enough, even if the odds are against you, you should still do it! – Elon Musk One of the high points of my “athletic” life was completing the Maine Coastal Marathon back in May. It was the hardest 26 miles that I have ever run (with the last 6 absolutely brutal) and…

CR: Glide on…Glide off! 

As a BibRavePro, I get to chat regularly with a great group of people about running topics, product placement, marketing and testing as well as many other subjects. Each Tuesday, the scope widens beyond the “Pro’s” to many other runners and alike at #Bibchat (which takes place at 9ET each week). At #BibChat, many get…

CR: Achilles, compression and foam rolling!

On Sunday, I participated in two chats…the #runchat and the #RunatCan chat. The former has a much larger participation level (with 32k followers of the handle vs 1700 for the latter) so there are more discussons, more opinions to be shared and more ideas to be discovered! BUT that does not mean #RunAtCan is not…

TR: Seeing through the Light!

Late last week, I tweeted the following Now, I am not a “sunglasses guy” as it relates to running. I wear sunglasses when I drive and outside from time to time but beyond that, I basically go “sunglasses free” so to speak. That was until recently when I picked up a “cheap” pair of sunglasses…