Less stress = less pain?

Happiness does not depend on any external conditions… it is governed by our mental attitude. — Dale Carnegie #thinkingpositive in 2017 is my goal this year. Negative feelings will not be permitted and only positive thoughts and the accompanying attitude, will be permitted within my life this year. I am a strong believer in the…

5 for Friday: What I learned this (last week)

The capacity to learn is a gift… the ability to learn is a skill… the willingness to learn is a choice!       — Brian Herbert  As I started to type the 5 for Friday last Thursday night, I realized that my “material” for  this blog, was dwindling – material would be pictures, lessons…

Dangerous Games with Cookies and Snacks!

The holidays are a time of joy for most as presents are shared among friends and family, cookies are munched on, pies are cut and scooped and drinks are bountiful. It is a time of parties and events that occur on an almost daily basis (I have had 6 this year). They are of the…

I Run for Hope!

A few days ago during a #Runchat, one which was dedicated to running music, one member of the twittersphere mentioned the song “I run for life” by Melissa Etheridge. I had never heard this song before and figured it was new and I had just missed it. But to much of my surprise, it was…