November Running Report: Progress Being Made!

What does one say when they had just completed their best running month in the past 6 months? To steal a line from Bill Belichick, “I am onto December!” I cannot lie though – I am happy that my running in November was strong (100 miles at an 8:12 pace) but as this year has…

April is over! Onto May…

Ok, countdown time…Tminus 12 days till my first marathon and I think I am ready. I have my plan in place, I have the words above memorized and I plan on doing well come May 15th at the Shipyard Maine Coastal Marathon! Oh, I also babe some new afterskokz headphones which to my surprise, are…