I Run to Value and Ignore the Frauds

“Logic will get you from A to B. Imagination will take you everywhere.” – Albert Einstein I am working through a startup project at the moment and while doing some research on it this morning, in a coffee shop full of bustling and happy people (ok, not all happy), I was reminded of a conversation…

All about Progress (to better health)

I might be a work in progress but everyday I get a little bit wiser, a little bit better and a little bit stronger.        –Unknown  Coaching young kids is all about progression. For hockey, it is walking on ice with skates before pushing off. Then pushing off with balance before really skating….

Taking a Sabbatical 

UPDATE 1-12-17:  This downtime has been longer than expected as the prognosis was a sprained knee. Been doing a bunch of cross training. It admittedly getting antsy. One more week of rest and hopefully I am ready to go! I posted the following over at my Instagram account earlier today  I have an appointment tonight…

Happy New Year!

It was an incomplete year of running for me as I missed my running goal but 2017 will be a new start for me and for everyone who has set new goals. Good luck to Everyone and Happy New Year! Thank you for reading my notes, worries, concerns and triumphs this year! Hopefully I can…

2017 in 2017…a very tall task

Short and sweet post today for you.  This showed up on my Facebook page today It has been showing up everywhere in the running world, many posts from those in the Virtual race world where you basically pay for a medal by running a given distance. To me these virtual races are just not real….

Today is our Independence Day!

“We will not go quietly into the night… we will not vanish without a fight… we are going to live on… we are going to survive… Today we celebrate our INDEPENDANCE DAY.” Bill Pullman from Independance Day One fact I mentioned last week is that I would never cross into the political realm and shower…

Repost: Daughters, Shoes and Balance

(This was originally posted to mccartyseasons.com in September 2015) Conversations people have with their kids are many, when they are younger. For example, I will ask how school was on a given day, how dancing went after a particular practice or were they good to their grandparents while I was at work! Yesterday morning I…