Changing things up…

  
Well, as I posted a while ago, I have employed many ecosystems in recent years and now I am onto another. The one of the past year+ has worked well as I shaved off 37lbs and improved my running time dramatically! However, I was suffering from binge eating as I was always hungry! I have since realized that dieting and running don’t necessarily work together. An update of the ecosystem will be posted soon.

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